Hello
Welcome to Holistic Mindbody Coaching with me Kerry. I am delighted to have you here. Creating this space has been really important to me, after journeying my own path of high stress and burnout. To now being in a space where I can coach women all over the world to create a life they truly love. I do not promote the "Disney land lifestyle" I am real, I have days that challenge me just like we all do, but I have the tools & the commitment to be able to navigate the ebb and flow of life. This is where I coach from, this is where I share from. Feel free to scroll down to discover a little more of who I am and how you can work with me.
My Story
I’m Kerry, the founder of Holistic Mindbody coaching. I am a mindset and resilience coach, based in Warwickshire and work with clients globally through 1:1 coaching, workshops, retreats and guest speaking for events.
My passion for empowering Women to develop their self confidence , build (true) resilience and improve their lives stems from my own personal journey and experiences.
I have a first class degree in Occupational Therapy, distinction accreditation in coaching with BPP University and I have trained in various courses such as CBT essentials, safeguarding & mental Health first aid. I hold over 10 years of CPD & experience working in the National Health Service (NHS) specialising as a Neuro OT supporting a diverse range of individuals to rehabilitate from injury, illness and setbacks. Throughout my career I have seen the impact of stress on patients, co-workers and professionals. I have experienced burnout personally and it is here I felt called to change the system that makes resilience a badge of honour. Hence my signature workshop Rebranding resilience.
I hold workshops, events and also offer guest speaking on a range of topics including, but not limited to holistic wellbeing, stress management, goal setting, self confidence, & more.
I offer 1-1 coaching that supports clients across a wide range of areas. My approach is holistic—I view each person as a whole and recognise that the challenges we face are often influenced by multiple, interconnected factors. I firmly believe that true well-being involves the mind, body, and energy working in harmony. Through our work together, I help clients build confidence, deepen self-awareness, regulate their nervous system, manage stress and anxiety, cultivate positivity, and more.
I am a Mother to 3 beautiful children who have helped to shape me into the person I am today. I understand what it is like to feel like you are juggling life, your career and trying to find time for friends and family. Let me support you to prioritising what is important & to move from surviving to thriving.
One of the greatest investments I have made into my own life is to be supported in Coaching, the work of my teachers and support enable me to provide the authentic and open style of coaching I offer.
Helen. S - Warwickshire
"I have learnt that it is okay to say NO and not have to feel like I must make everybody else happy. I have been though pretty much all emotions going, before during and after my sessions, somethings that we have spoken about were quite hard for me to explain but I felt it was a safe space. I have really enjoyed having coaching, Kerry is very easy to talk to, extremely supportive. I always knew that if I had an issue I could speak with Kerry even if I didn’t have a session booked."
Helen. F - N.Warks
"Kerry just gets it! I pride myself on being able to read people and knowing who to put my trust in. Kerry makes this easy! I felt supported, safe and happy in my sessions with Kerry. I have already seen improvements in my life and I have secured a promotion at work - yey!"
Leeanne.W - Birmingham
Kerry's style of coaching is reassuring, confident, guided not stipulated, Kerry defines things with ease and was able to analyse what I was saying, relayed it and drew expectations and goals. I loved it!
My coaching approach is built on real conversations, structured strategies, and a deep commitment to helping people to reclaim their health, mindset, and confidence.
I work authentically and intuitively naturally tailoring sessions to fit the individual.
Reach out today and find out what that means for you.
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Discovery Call – We get real about where you are and where you want to go.
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Custom Plan – We complete a contract confirming expectations of me and of you. You get a tailored support plan.
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Weekly or Bi-weekly Coaching – Honest feedback, mindset work, and progress tracking
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Transformation – You’ll feel stronger, clearer, and more in control, joy and peace become your new baseline.
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Review sessions and options to add voice messaging support via Voxer.
